Frankfurter (Hound Dog) Jambalaya Recipe

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Frankfurter (Hound Dog) Jambalaya
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Ingredients:

Directions:

  1. In a large pot saute pork, franks, onions and garlic until onions are soft.
  2. Stir in tomatoes, tomato sauce, tomato paste, chili powder, hot pepper sauce, black pepper, cayenne, Worcestershire liquid smoke, water, rice and bay leaves.
  3. Bring to a boil.
  4. Reduce heat and simmer on very low heat until rice is cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.23 Kcal (3145 kJ)
Calories from fat 287.74 Kcal
% Daily Value*
Total Fat 31.97g 49%
Cholesterol 106.57mg 36%
Sodium 1856.67mg 77%
Potassium 943.3mg 20%
Total Carbs 69.24g 23%
Sugars 11.73g 47%
Dietary Fiber 5.96g 24%
Protein 45.29g 91%
Vitamin C 13.1mg 22%
Iron 5.2mg 29%
Calcium 100.2mg 10%
Amount Per 100 g
Calories 179.58 Kcal (752 kJ)
Calories from fat 68.78 Kcal
% Daily Value*
Total Fat 7.64g 49%
Cholesterol 25.48mg 36%
Sodium 443.84mg 77%
Potassium 225.5mg 20%
Total Carbs 16.55g 23%
Sugars 2.8g 47%
Dietary Fiber 1.42g 24%
Protein 10.83g 91%
Vitamin C 3.1mg 22%
Iron 1.2mg 29%
Calcium 24mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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