Ingredients:
- 1 bay leaf
- 4 fresh thyme sprigs (plus a scattering of leaves for garnish)
- 4 savory , sprigs (plus a scattering of leaves for garnish)
Directions:
- Combine the water, onion, herbs, and salt in a medium saucepan; bring to a boil.
- Decrease heat to a simmer and cook gently for 15 minutes.
- Add in beans; adjust the heat to maintain a simmer, and cook until the beans are just tender, 15-20 minutes.
- Taste for seasoning, and add salt if necessary.
- Remove the pan from heat and let the beans rest in their liquid for 10 minutes.
- Serve sprinkled with herbs and drizzled with olive oil; finish with cracked black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1459.97 Kcal (6113 kJ) | ||
| Calories from fat | 767.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.26g | 131% | |
|---|---|---|---|
| Cholesterol | 339.23mg | 113% | |
| Sodium | 80.38mg | 3% | |
| Potassium | 241.29mg | 5% | |
| Total Carbs | 59.87g | 20% | |
| Sugars | 8.1g | 32% | |
| Dietary Fiber | 5.93g | 24% | |
| Protein | 105.34g | 211% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 3mg | 100% | |
| Iron | 7.7mg | 43% | |
| Calcium | 1341.4mg | 134% | |
| Amount Per 100 g | |||
| Calories | 724.31 Kcal (3033 kJ) | ||
| Calories from fat | 380.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.3g | 131% | |
|---|---|---|---|
| Cholesterol | 168.3mg | 113% | |
| Sodium | 39.88mg | 3% | |
| Potassium | 119.71mg | 5% | |
| Total Carbs | 29.7g | 20% | |
| Sugars | 4.02g | 32% | |
| Dietary Fiber | 2.94g | 24% | |
| Protein | 52.26g | 211% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 1.5mg | 100% | |
| Iron | 3.8mg | 43% | |
| Calcium | 665.5mg | 134% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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