Four Seasons Veggie Pizza Recipe

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Four Seasons Veggie Pizza
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Ingredients:

Directions:

  1. Preheat oven to 475ºF. Brush bottom of a large rimmed baking sheet with olive oil. Press and stretch pizza dough evenly to make a large round. (If dough resists at first, let it rest a minute and then continue.) Sprinkle with mozzarella and half of Parmesan, leaving a 1/2-inch plain border.
  2. Arrange artichoke hearts, mushrooms, sun-dried tomatoes and peppers as desired on pizza. Sprinkle with remaining Parmesan. Bake pizza until underside of dough is golden (lift pizza carefully with a spatula to take a peek) and cheese is bubbling, 15 to 20 minutes. Let stand for 5 minutes on a wire rack before slicing and serving. Offer garlic powder or crushed red pepper on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1386.98 Kcal (5807 kJ)
Calories from fat 325.79 Kcal
% Daily Value*
Total Fat 36.2g 56%
Cholesterol 54.21mg 18%
Sodium 2992.66mg 125%
Potassium 1803.44mg 38%
Total Carbs 189.4g 63%
Sugars 13.67g 55%
Dietary Fiber 18.22g 73%
Protein 67.68g 135%
Vitamin C 249.5mg 416%
Iron 52.6mg 292%
Calcium 1196.2mg 120%
Amount Per 100 g
Calories 140.25 Kcal (587 kJ)
Calories from fat 32.94 Kcal
% Daily Value*
Total Fat 3.66g 56%
Cholesterol 5.48mg 18%
Sodium 302.61mg 125%
Potassium 182.36mg 38%
Total Carbs 19.15g 63%
Sugars 1.38g 55%
Dietary Fiber 1.84g 73%
Protein 6.84g 135%
Vitamin C 25.2mg 416%
Iron 5.3mg 292%
Calcium 121mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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