Directions:
- In a large nonstick skillet coated with cooking spray, saute spinach for 2-3 minutes or until wilted; remove from the skillet. Cool slightly; chop.
- In a large bowl, combine 1/4 cup mozzarella cheese, cottage cheese and Parmesan cheese. Stir in the spinach, salt and pepper. Spread over crust to within 1/2 in. of edge.
- In a large bowl, combine the tomato, onions, olives, basil, oil, vinegar and garlic; sprinkle over spinach mixture.
- Top with the feta cheese and remaining mozzarella cheese. Bake at 400° for 12-14 minutes or until cheese softens and is lightly browned. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.27 Kcal (700 kJ) | ||
| Calories from fat | 92.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 16% | |
|---|---|---|---|
| Cholesterol | 34.89mg | 12% | |
| Sodium | 621.95mg | 26% | |
| Potassium | 187.15mg | 4% | |
| Total Carbs | 4.46g | 1% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 13.92g | 28% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 391.1mg | 39% | |
| Amount Per 100 g | |||
| Calories | 154.13 Kcal (645 kJ) | ||
| Calories from fat | 85.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 16% | |
|---|---|---|---|
| Cholesterol | 32.15mg | 12% | |
| Sodium | 573.11mg | 26% | |
| Potassium | 172.46mg | 4% | |
| Total Carbs | 4.11g | 1% | |
| Sugars | 2.34g | 10% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 12.83g | 28% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.6mg | 4% | |
| Calcium | 360.3mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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