Four Cheese Spinach Lasagna Recipe

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Four Cheese Spinach Lasagna
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Ingredients:

Directions:

  1. Heat oven to 350 degrees.
  2. Cook lasagna noodles to al dente, about 8 minutes.
  3. Drain noodles & hang to dry separately (so they do no stick to one another).
  4. Heat olive oil with garlic in a saucepan until garlic is fragrant & sizzling.
  5. Add thawed & drained frozen chopped spinach and cook for a few minutes.
  6. Remove spinach from heat and allow to cool.
  7. Mix together beaten egg, ricotta, goat cheese, 1/2 cup Parmesan or Romano cheese, 2 cups of mozzarella, cooled spinach & garlic and salt & pepper.
  8. Spread bottom of 9 x 13 inch baking dish with about 1/2 cup of tomato sauce.
  9. Lay down 3 lasagna noodles, lengthwise, next to each other but not overlapping.
  10. Spoon a third of the cheese/spinach mixture onto noodles and spread out onto noodles.
  11. Spoon 1/2- 3/4 cup of tomato sauce on top of cheese/spinach mixture.
  12. Repeat with another 2 layers of noodles, cheese/spinach mixture and sauce.
  13. On top of the fourth & final noodle layer, spoon out the rest of tomato sauce and top with remaining 1 cup of mozzarella and 1/4 cup of Parmesan or Romano.
  14. Bake in pre-heated oven, uncovered, for 40 minutes.
  15. Allow cooked lasagna to cool for 25 minutes before cutting and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.12 Kcal (1859 kJ)
Calories from fat 185.26 Kcal
% Daily Value*
Total Fat 20.58g 32%
Cholesterol 83.25mg 28%
Sodium 2632.72mg 110%
Potassium 699.87mg 15%
Total Carbs 32.68g 11%
Sugars 13.26g 53%
Dietary Fiber 4.94g 20%
Protein 33.33g 67%
Vitamin C 11.9mg 20%
Vitamin A 0.6mg 19%
Iron 2.9mg 16%
Calcium 913.4mg 91%
Amount Per 100 g
Calories 142.81 Kcal (598 kJ)
Calories from fat 59.57 Kcal
% Daily Value*
Total Fat 6.62g 32%
Cholesterol 26.77mg 28%
Sodium 846.59mg 110%
Potassium 225.05mg 15%
Total Carbs 10.51g 11%
Sugars 4.26g 53%
Dietary Fiber 1.59g 20%
Protein 10.72g 67%
Vitamin C 3.8mg 20%
Vitamin A 0.2mg 19%
Iron 0.9mg 16%
Calcium 293.7mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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