Four Chanterelles Recipe

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Four Chanterelles
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Ingredients
2
Count
Nutrition
3
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. Gently clean the mushrooms with a damp paper towel.
  2. Cut off the very very end of the stems and slice the mushrooms lengthwise.
  3. In a small skillet, melt the butter on medium low heat.
  4. Add the chanterelles and saute for 2 minutes and 10 seconds then remove from heat.
  5. Taste and enjoy the flavor!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.24 Kcal (14 kJ)
Calories from fat 2.23 Kcal
% Daily Value*
Total Fat 0.25g 0%
Cholesterol 0.57mg 0%
Sodium 2.48mg 0%
Potassium 18.28mg 0%
Total Carbs 0.25g 0%
Sugars 0.04g 0%
Dietary Fiber 0.14g 1%
Protein 0.04g 0%
Iron 0.1mg 1%
Calcium 0.6mg 0%
Amount Per 100 g
Calories 83.89 Kcal (351 kJ)
Calories from fat 57.66 Kcal
% Daily Value*
Total Fat 6.41g 0%
Cholesterol 14.8mg 0%
Sodium 64.28mg 0%
Potassium 473.56mg 0%
Total Carbs 6.53g 0%
Sugars 0.93g 0%
Dietary Fiber 3.73g 1%
Protein 1g 0%
Vitamin A 0.1mg 0%
Iron 2.8mg 1%
Calcium 15.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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