Four Cheese Dip Recipe

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Four Cheese Dip
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Ingredients:

Directions:

  1. Blend cheeses, milk, and garlic in a blender or container of a food processor until smooth.
  2. Stir in scallions.
  3. Cover and chill until serving time.
  4. Garnish as desired.
  5. Serve with various dippers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.35 Kcal (638 kJ)
Calories from fat 105.3 Kcal
% Daily Value*
Total Fat 11.7g 18%
Cholesterol 39.36mg 13%
Sodium 219.46mg 9%
Potassium 86.24mg 2%
Total Carbs 2.29g 1%
Sugars 1.13g 5%
Dietary Fiber 0.14g 1%
Protein 9.35g 19%
Vitamin C 0.9mg 2%
Iron 0.3mg 2%
Calcium 249.4mg 25%
Amount Per 100 g
Calories 229.55 Kcal (961 kJ)
Calories from fat 158.66 Kcal
% Daily Value*
Total Fat 17.63g 18%
Cholesterol 59.31mg 13%
Sodium 330.68mg 9%
Potassium 129.94mg 2%
Total Carbs 3.45g 1%
Sugars 1.71g 5%
Dietary Fiber 0.2g 1%
Protein 14.09g 19%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 375.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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