Chanterelle Mushroom Tartlets Recipe

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Ingredients:

Serving

1 tbsp butter or 1 tbsp margarine
1 tbsp corn oil
3 cups chanterelle mushrooms, chopped into small pieces
1/2 cup onion, finely chopped
1 egg
1 cup monterey jack cheese, grated
1/4 cup cream cheese (light is fine )
3 tbsp parsley, chopped
1/2 tsp thyme
1/4 cup parmesan cheese, grated
6 slices whole wheat bread
2 tbsp butter or 2 tbsp margarine

Directions:

Heat the half the butter or margarine and the corn oil in a large skillet. It needs to be super hot.
Add the half the mushrooms and half the onion. Saute until browned. (If your mushrooms are wet, even with the very high temperature, they may release liquid. If this happens, continue to cook until the liquid evaporated and mushrooms brown a little.
Cook the second half of mushrooms and onions in the other half of butter and oil.
Beat the egg slightly and add some of the hot mixture to it.
Add the egg mixture to the skillet along with the cheese, thyme, and the parsley.
Cook about one minute longer and set aside.
Cut the crusts off the bread and flatten each with a rolling pin.
Spread butter or margarine on one side of the slices of bread.
Cut into quarters and put into mini-muffin trays, butter side down.
Fill each with the mushroom filling.
Top with a sprinkling of parmesan cheese.
Bake at 350 degrees for 20 to 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.38 Kcal (785 kJ)
Calories from fat	118.36 Kcal
		% Daily Value*
Total Fat	13.15g	20%
Cholesterol	45.97mg	15%
Sodium	235.92mg	10%
Potassium	141.06mg	3%
Total Carbs	9.23g	3%
Sugars	1.64g	7%
Dietary Fiber	1.29g	5%
Protein	8.01g	16%
Vitamin C	1.8mg	3%
Vitamin A	0.2mg	8%
Iron	1.1mg	6%
Calcium	203.6mg	20%

Amount Per 100 g
Calories	265.17 Kcal (1110 kJ)
Calories from fat	167.5 Kcal
		% Daily Value*
Total Fat	18.61g	20%
Cholesterol	65.05mg	15%
Sodium	333.85mg	10%
Potassium	199.61mg	3%
Total Carbs	13.05g	3%
Sugars	2.33g	7%
Dietary Fiber	1.82g	5%
Protein	11.33g	16%
Vitamin C	2.5mg	3%
Vitamin A	0.3mg	8%
Iron	1.6mg	6%
Calcium	288.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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