For Kids: Daisy in a Pot Salad Recipe

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For Kids: Daisy in a Pot Salad
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Ingredients:

  • 1 stick celery

Directions:

  1. Wash the apple and celery.
  2. Peel the orange and the bananas.
  3. Divide the orange and apple in half. You will only use half.
  4. Clean the seeds out of the apple.
  5. Cut the bananas in half, then cut those pieces in half the long way. These are the daisy petals!
  6. Put the orange half on a platter. That is the middle of the daisy.
  7. Next is the celery stick. This makes the daisy stem. Put it next to the orange so one short end is touching the orange.
  8. The banana slices are flower petals, so arrange them around the orange to look like a flower.
  9. Now the daisy needs a pot to grow inches Put the apple half at the other end of the celery stick stem.
  10. Your daisy salad is ready to eat! You can add the other half of the apple and orange to the plate too, if you want.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.25 Kcal (788 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 27.69mg 1%
Potassium 721.57mg 15%
Total Carbs 48.7g 16%
Sugars 29.8g 119%
Dietary Fiber 7.31g 29%
Protein 2.16g 4%
Vitamin C 50.8mg 85%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 61.42 Kcal (257 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.03mg 1%
Potassium 235.42mg 15%
Total Carbs 15.89g 16%
Sugars 9.72g 119%
Dietary Fiber 2.38g 29%
Protein 0.7g 4%
Vitamin C 16.6mg 85%
Calcium 16.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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