For Kids: Cheesy Fun-Do Recipe

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For Kids: Cheesy Fun-Do
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Ingredients:

Directions:

  1. Put the soup, milk, mustard and cheese together in a saucepan.
  2. Put on low heat on the stove and stir carefully until everything is blended together and hot.
  3. To eat, put a dipper on a fork and dip it into the cheese fun-do.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.7 Kcal (179 kJ)
Calories from fat 29.83 Kcal
% Daily Value*
Total Fat 3.31g 5%
Cholesterol 10.51mg 4%
Sodium 80.65mg 3%
Potassium 23.94mg 1%
Total Carbs 0.75g 0%
Sugars 0.12g 0%
Dietary Fiber 0.05g 0%
Protein 2.48g 5%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 73mg 7%
Amount Per 100 g
Calories 267.52 Kcal (1120 kJ)
Calories from fat 186.88 Kcal
% Daily Value*
Total Fat 20.76g 5%
Cholesterol 65.81mg 4%
Sodium 505.26mg 3%
Potassium 149.96mg 1%
Total Carbs 4.71g 0%
Sugars 0.78g 0%
Dietary Fiber 0.34g 0%
Protein 15.52g 5%
Vitamin C 0.5mg 0%
Iron 0.8mg 1%
Calcium 457.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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