Cheesy Popcorn Recipe

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Cheesy Popcorn
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Ingredients:

Directions:

  1. Toss popcorn with Parmesan and cayenne to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.56 Kcal (903 kJ)
Calories from fat 169.31 Kcal
% Daily Value*
Total Fat 18.81g 29%
Cholesterol 11mg 4%
Sodium 192.06mg 8%
Potassium 42.09mg 1%
Total Carbs 6.74g 2%
Sugars 0.21g 1%
Dietary Fiber 1.2g 5%
Protein 5.79g 12%
Iron 0.4mg 2%
Calcium 139.2mg 14%
Amount Per 100 g
Calories 610.86 Kcal (2558 kJ)
Calories from fat 479.81 Kcal
% Daily Value*
Total Fat 53.31g 29%
Cholesterol 31.17mg 4%
Sodium 544.27mg 8%
Potassium 119.29mg 1%
Total Carbs 19.1g 2%
Sugars 0.58g 1%
Dietary Fiber 3.4g 5%
Protein 16.41g 12%
Iron 1mg 2%
Calcium 394.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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