Fontina And Spicy Onion Green Bean Casserole Recipe

Posted by
Rate It!
Fontina And Spicy Onion Green Bean Casserole
Add your photo!
Ingredients
11
Count
Nutrition
196
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cooking Directions:Preheat oven to 375°F. Melt 2 tablespoons butter in a medium saucepan over medium-high heat. Add mushrooms, salt and pepper and cook, stirring occasionally, until liquid is absorbed and mushrooms are golden brown, 8 to 10 minutes; transfer to a small bowl and return saucepan to heat.
  2. Melt remaining 3 tablespoons butter in pot over medium heat. Whisk in 1/4 cup flour and cook, whisking constantly, for 1 minute. Whisk in 2 cups milk until smooth then cook, stirring often, until silky and thickened, about 5 minutes. Remove from heat and add 1 1/2 cups cheese of your choice a handful at a time, gently stirring until melted; season generously with salt and pepper and set aside.
  3. In large bowl, toss together green beans, mushrooms and Gruyère sauce then transfer to a 9x13-inch casserole dish and sprinkle remaining 1/2 cup Gruyère Cheese over the top; set aside.
  4. Mix 1/4 cup flour, bread crumbs, cayenne and salt to taste in small bowl.
  5. In large bowl, toss onions with remaining 1/4 cup milk then add bread crumb mixture. Toss gently to coat. Scatter onions over green beans (along with any bread crumbs that didn’t stick) and bake until golden brown and casserole is bubbly, about 40 minutes. Let casserole stand 10 minutes before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.83 Kcal (820 kJ)
Calories from fat 97.22 Kcal
% Daily Value*
Total Fat 10.8g 17%
Cholesterol 19.08mg 6%
Sodium 244.07mg 10%
Potassium 375.86mg 8%
Total Carbs 21.66g 7%
Sugars 4.18g 17%
Dietary Fiber 5.18g 21%
Protein 4.97g 10%
Vitamin C 14.5mg 24%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 107.27 Kcal (449 kJ)
Calories from fat 53.25 Kcal
% Daily Value*
Total Fat 5.92g 17%
Cholesterol 10.45mg 6%
Sodium 133.69mg 10%
Potassium 205.88mg 8%
Total Carbs 11.87g 7%
Sugars 2.29g 17%
Dietary Fiber 2.84g 21%
Protein 2.72g 10%
Vitamin C 7.9mg 24%
Iron 1.2mg 12%
Calcium 44.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top