Focaccia Crackers Recipe

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Focaccia Crackers
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Ingredients:

Directions:

  1. Grind up onion flakes and Renaissance rub in a mortar and pestle or spice grinder. In a small bowl, mix oil and all the seasonings except the cheese.
  2. In a large, sturdy plastic bag, put the crackers. Drizzle the oil mixture over them and make sure the bag is closed tightly. Gently toss the crackers but make sure they are well mixed- at least a dozen turns of the bag. Open bag and sprinkle about half the cheese, toss again, and then add remaining cheese and toss again. They are better if they sit for 1-2 days before you eat.
  3. Note on Italian seasoning: I used Renaissance Rub (by Nantucket Off-Shore). I got this rub at my local grocery store (HEB) and it is available online. If you don’t want to buy a special seasoning you could probably use half the amount of a regular Italian herb blend and then add big pinches of dried lemon zest, fennel seed and sesame seed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.07 Kcal (1185 kJ)
Calories from fat 174.41 Kcal
% Daily Value*
Total Fat 19.38g 30%
Cholesterol 2.07mg 1%
Sodium 276.33mg 12%
Potassium 43.15mg 1%
Total Carbs 23.64g 8%
Sugars 0.12g 0%
Dietary Fiber 0.91g 4%
Protein 3.87g 8%
Vitamin C 0.4mg 1%
Iron 2.3mg 13%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 555.95 Kcal (2328 kJ)
Calories from fat 342.53 Kcal
% Daily Value*
Total Fat 38.06g 30%
Cholesterol 4.07mg 1%
Sodium 542.7mg 12%
Potassium 84.74mg 1%
Total Carbs 46.43g 8%
Sugars 0.24g 0%
Dietary Fiber 1.8g 4%
Protein 7.6g 8%
Vitamin C 0.8mg 1%
Iron 4.6mg 13%
Calcium 45.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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