| Amount Per 1 Serving | |||
| Calories | 431.74 Kcal (1808 kJ) | ||
| Calories from fat | 218.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.32g | 37% | |
|---|---|---|---|
| Cholesterol | 34.78mg | 12% | |
| Sodium | 498.01mg | 21% | |
| Potassium | 1268.63mg | 27% | |
| Total Carbs | 28.03g | 9% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 25.76g | 103% | |
| Protein | 24.98g | 50% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 7.8mg | 43% | |
| Calcium | 2111.5mg | 211% | |
| Amount Per 100 g | |||
| Calories | 101.52 Kcal (425 kJ) | ||
| Calories from fat | 51.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 37% | |
|---|---|---|---|
| Cholesterol | 8.18mg | 12% | |
| Sodium | 117.1mg | 21% | |
| Potassium | 298.31mg | 27% | |
| Total Carbs | 6.59g | 9% | |
| Sugars | 0.15g | 3% | |
| Dietary Fiber | 6.06g | 103% | |
| Protein | 5.87g | 50% | |
| Vitamin C | 1.4mg | 10% | |
| Iron | 1.8mg | 43% | |
| Calcium | 496.5mg | 211% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.