Directions:
- Mix all ingredients together. Knead until dough is smooth and elastic. Spray bowl with Pam, cover with damp cloth and let rise in warm place for 20 minutes.
- Punch dough down, place on sprayed baking sheet. Pat into 1/2 inch thick rectangle. Sprinkle with Parmesan cheese and mozzarella cheese.
- Bake at 450 degrees for 15 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1427.53 Kcal (5977 kJ) | ||
| Calories from fat | 155.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.33g | 27% | |
|---|---|---|---|
| Sodium | 2873.04mg | 120% | |
| Potassium | 814.07mg | 17% | |
| Total Carbs | 271.07g | 90% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 12.59g | 50% | |
| Protein | 39.46g | 79% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 4.9mg | 27% | |
| Calcium | 113.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 227.68 Kcal (953 kJ) | ||
| Calories from fat | 24.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 27% | |
|---|---|---|---|
| Sodium | 458.22mg | 120% | |
| Potassium | 129.84mg | 17% | |
| Total Carbs | 43.23g | 90% | |
| Sugars | 0.47g | 12% | |
| Dietary Fiber | 2.01g | 50% | |
| Protein | 6.29g | 79% | |
| Iron | 0.8mg | 27% | |
| Calcium | 18.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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