Directions:
- In a large skillet cook chicken and garlic in hot butter over medium heat for 8 to 10 minutes or until chicken is no longer pink. Turn chicken once and stir garlic occasionally.
- Meanwhile in small bowl, combine lime peel, lime juice, ginger, and crushed red pepper; set aside.
- Peel orange reserving juice. Cut orange in half lengthwise then cut across in slices. Add any juice to the lime juice mixture. Add the mix to the skillet. Place orange slices on top of the chicken; cover and cook for 1 to 2 minutes or until heated through.
- To serve, spoon any reserved dripping over the chicken. Serve with hot cooked rice and garnish with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.51 Kcal (1220 kJ) | ||
| Calories from fat | 89.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 15% | |
|---|---|---|---|
| Cholesterol | 146.87mg | 49% | |
| Sodium | 763.19mg | 32% | |
| Potassium | 744.17mg | 16% | |
| Total Carbs | 5.33g | 2% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 47.69g | 95% | |
| Vitamin C | 20.7mg | 35% | |
| Iron | 0.1mg | 0% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.88 Kcal (431 kJ) | ||
| Calories from fat | 31.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 15% | |
|---|---|---|---|
| Cholesterol | 51.84mg | 49% | |
| Sodium | 269.36mg | 32% | |
| Potassium | 262.65mg | 16% | |
| Total Carbs | 1.88g | 2% | |
| Sugars | 1.11g | 13% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 16.83g | 95% | |
| Vitamin C | 7.3mg | 35% | |
| Calcium | 10mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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