Chicken With Lime Sauce Recipe

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Ingredients:

Serving

4 chicken breasts, boneless and skinless
salt , to taste
2 tbsp butter
1 cup chicken broth
2 tbsp lime juice
2 tbsp light brown sugar
1 tbsp dijon mustard
1 garlic clove, minced
1 tbsp cornstarch

Directions:

Pound the chicken so that all pieces are of about the same thickness, then season with salt, to taste. Melt the butter in a large frying pan over medium heat. Add the chicken and brown for about 3 minutes on each side. Remove from the frying pan and keep warm.
Mix all other ingredients and pour the mixture into the frying pan. Bring to a boil, stirring constantly to prevent clumping, and boil for about a minute.
Return the chicken to the pan and simmer until the chicken is cooked through (about five minuites or so). Serve hot, with the sauce poured over the the chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	330.72 Kcal (1385 kJ)
Calories from fat	116.9 Kcal
		% Daily Value*
Total Fat	12.99g	20%
Cholesterol	154.51mg	52%
Sodium	1022.48mg	43%
Potassium	737.87mg	16%
Total Carbs	7.58g	3%
Sugars	4.86g	19%
Dietary Fiber	0.15g	1%
Protein	47.47g	95%
Vitamin C	6.7mg	11%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	23.3mg	2%

Amount Per 100 g
Calories	103.07 Kcal (432 kJ)
Calories from fat	36.43 Kcal
		% Daily Value*
Total Fat	4.05g	20%
Cholesterol	48.15mg	52%
Sodium	318.67mg	43%
Potassium	229.97mg	16%
Total Carbs	2.36g	3%
Sugars	1.51g	19%
Dietary Fiber	0.05g	1%
Protein	14.79g	95%
Vitamin C	2.1mg	11%
Calcium	7.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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