Directions:
- Rinse fish thoroughly in cold water; pat dry, and set aside.
- Cream butter in a small mixing bowl; stir in egg, parsley, pimiento, 1/4 teaspoon salt, and pepper. Set aside.
- Combine flour and remaining salt in a large mixing bowl; stir well. Dredge fish in flour mixture. Place fish on well-greased rack in a broiler pan; brush with oil. Broil fish 3 inches from heating element 8 minutes or until fish flakes easily when tested with a fork.
- Transfer fish to a warm serving platter; spread each with reserved butter mixture. Garnish with lime slices; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 854.8 Kcal (3579 kJ) | ||
| Calories from fat | 428.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.64g | 73% | |
|---|---|---|---|
| Cholesterol | 315.88mg | 105% | |
| Sodium | 467.92mg | 19% | |
| Potassium | 1681.43mg | 36% | |
| Total Carbs | 8.34g | 3% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 97.79g | 196% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 9.4mg | 52% | |
| Calcium | 208.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 173.24 Kcal (725 kJ) | ||
| Calories from fat | 86.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 73% | |
|---|---|---|---|
| Cholesterol | 64.02mg | 105% | |
| Sodium | 94.83mg | 19% | |
| Potassium | 340.77mg | 36% | |
| Total Carbs | 1.69g | 3% | |
| Sugars | 0.06g | 1% | |
| Dietary Fiber | 0.09g | 2% | |
| Protein | 19.82g | 196% | |
| Vitamin C | 1.5mg | 12% | |
| Iron | 1.9mg | 52% | |
| Calcium | 42.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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