Directions:
- Heat 1 tablespoon oil in a medium saucepan; add onion and garlic. Cook over low heat until onion is tender.
- Add next 12 ingredients, stirring well. Bring mixture to a boil. Reduce heat; cover and simmer 1 hour. Remove whole cloves and bay leaf; discard. Set sauce aside.
- Place ribs, 1 tablespoon salt, and water to cover in a large Dutch oven. Bring to a boil. Reduce heat; cover and simmer 30 minutes or until ribs are tender. Drain.
- Place ribs on grill over slow coals. Grill 5 minutes on each side. Brush both sides of meat liberally with sauce; grill an additional 5 minutes on each side. Serve remaining sauce with ribs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 633.75 Kcal (2653 kJ) | ||
| Calories from fat | 286.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.81g | 49% | |
|---|---|---|---|
| Cholesterol | 279.66mg | 93% | |
| Sodium | 2039.9mg | 85% | |
| Potassium | 1370.87mg | 29% | |
| Total Carbs | 5.44g | 2% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 79.75g | 159% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 4.1mg | 23% | |
| Calcium | 94mg | 9% | |
| Amount Per 100 g | |||
| Calories | 136.49 Kcal (571 kJ) | ||
| Calories from fat | 61.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 49% | |
|---|---|---|---|
| Cholesterol | 60.23mg | 93% | |
| Sodium | 439.33mg | 85% | |
| Potassium | 295.24mg | 29% | |
| Total Carbs | 1.17g | 2% | |
| Sugars | 0.85g | 16% | |
| Dietary Fiber | 0.11g | 2% | |
| Protein | 17.17g | 159% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 0.9mg | 23% | |
| Calcium | 20.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Huevos Rancheros
Vegetable oil, Onion, chopped, Garlic cloves, minced and 17 more.. -
Potato and Tomato Soup
Bacon, diced, Onions, chopped, Garlic, minced and 11 more.. -
Chicken Jalfarezi
Vegetable oil, Onion, finely chopped, Garlic, minced and 12 more.. -
Tomato Soup
Vegetable oil, Chopped onion, Garlic, minced and 9 more.. -
Steak Picado
Steaks , cut into 1 x 1/2 inch pieces, Vegetable oil and 13 more.. -
Lentil-Spinach Stew
Dry lentils, Onion, chopped (1/2 cup) and 14 more.. -
Pickled Sweet Peppers
Sweet red peppers, Banana peppers (about 1 lb) and 7 more..
Also Try
-
-
-
-
-
-
-
Apple-Glazed Barbecued Baby Back Ribs
Dark brown sugar, Garlic salt, Pure ancho chile powder and 11 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
