Directions:
- Mix together flax seed, oat bran, sugar, baking soda and powder, salt and cinnamon.
- Stir in carrots, apples, raisins, and nuts.
- Combine milk, eggs, vanilla.
- Pour wet ingredients into dry.
- Stir until dry ingredients are moistened.
- Do not over mix.
- Fill muffin cups 3/4 full.
- Bake at 350°F for 15-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2041.63 Kcal (8548 kJ) | ||
| Calories from fat | 839.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.27g | 143% | |
|---|---|---|---|
| Cholesterol | 165.52mg | 55% | |
| Sodium | 2077.24mg | 87% | |
| Potassium | 2096.76mg | 45% | |
| Total Carbs | 275.64g | 92% | |
| Sugars | 84.32g | 337% | |
| Dietary Fiber | 54.59g | 218% | |
| Protein | 51.3g | 103% | |
| Vitamin C | 17.7mg | 30% | |
| Vitamin A | 1mg | 32% | |
| Iron | 25mg | 139% | |
| Calcium | 694.8mg | 69% | |
| Amount Per 100 g | |||
| Calories | 249.69 Kcal (1045 kJ) | ||
| Calories from fat | 102.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 143% | |
|---|---|---|---|
| Cholesterol | 20.24mg | 55% | |
| Sodium | 254.05mg | 87% | |
| Potassium | 256.44mg | 45% | |
| Total Carbs | 33.71g | 92% | |
| Sugars | 10.31g | 337% | |
| Dietary Fiber | 6.68g | 218% | |
| Protein | 6.27g | 103% | |
| Vitamin C | 2.2mg | 30% | |
| Vitamin A | 0.1mg | 32% | |
| Iron | 3.1mg | 139% | |
| Calcium | 85mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bran Flax Muffins
Flour, Flax seed meal, Oat bran, Brown sugar, Baking soda and 10 more.. -
Bran Flax Muffins
Unbleached white flour (i use whole wheat), Flax seed meal and 13 more.. -
Bran Flax Muffins
Flour, Flax seed meal, Oat bran, Brown sugar substitute and 11 more.. -
Bran Flax Muffins
Flour, Flax seed, Rolled oats (use oat bran- see note) and 12 more.. -
Heart Healthy Muffins
Unbleached flour, Whole wheat pastry flour, Oat bran and 13 more.. -
Protein Fiber Power Muffins
Whole wheat flour, Ground flax meal, Wheat bran, Oats and 15 more.. -
Whole Grain Health Muffins
Whole wheat flour, Ground flax seeds, Oatmeal, Brown sugar and 10 more.. -
Bran Flax Muffins
All-purpose flour, Flax seed meal, Oat bran, Brown sugar and 9 more.. -
Carrot-Apple-Raisin Muffins
Whole wheat, Ground flaxseed, Oat bran, Sugar, brown and 11 more.. -
Flax Seed Muffins
Whole wheat flour, All-purpose flour, Ground flaxseed and 16 more.. -
Gluten Free, Dairy Free, Egg Free & Yeast Free Carrot Muffin
Soy flour or 1 cup any type flour, White sugar and 9 more.. -
Frontier Muffins
Whole wheat flour, Golden flax seed meal and 14 more.. -
Bran Flax Muffins
All-purpose flour, Ground flax seed, Oat bran, Brown sugar and 12 more.. -
Good Morning Muffins
White whole wheat flour, Brown sugar, Flax seed meal and 13 more..
Also Try
-
-
-
Healthy Apple Walnut Muffins With Flax Seed
Flax seed, All-purpose flour, Whole wheat flour and 9 more.. -
-
-
Flax Seed Matzoh (Dehydrated)
Flax seeds (brown or golden ), Water, Tamari (wheat free) and 1 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
