Directions:
- TO REPLACE ONE EGG:.
- Stir together until thick and gelatinous.
- USING WHOLE FLAX SEEDS:.
- Process seeds in a blender to a fine meal, add liquid and blend well.
- You can make a bigger batch by increasing the ingredient amounts. Store in the refrigerator for up to two weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.5 Kcal (186 kJ) | ||
| Calories from fat | 27.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Sodium | 29.78mg | 1% | |
| Potassium | 125.79mg | 3% | |
| Total Carbs | 3.2g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.25 Kcal (554 kJ) | ||
| Calories from fat | 83.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 5% | |
|---|---|---|---|
| Sodium | 88.51mg | 1% | |
| Potassium | 373.81mg | 3% | |
| Total Carbs | 9.5g | 1% | |
| Sugars | 2.78g | 4% | |
| Dietary Fiber | 6.72g | 9% | |
| Protein | 4.74g | 3% | |
| Vitamin C | 1.8mg | 1% | |
| Calcium | 75.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Country Seed Bread
Water, Water, Honey, Extra virgin olive oil, Salt and 7 more.. -
Flax Seed Crackers
Flax seed, Flax seed, ground, Tomatoe, Bell pepper, sweet and 3 more.. -
Whole Wheat Seed Bread
Warm water, Unsweetened applesauce, Active dry yeast and 12 more.. -
Light and Grainy Wheat, Rye, and Flax Seed Bread
Boiling water, Crushed shredded wheat cereal, Salt and 8 more.. -
Cocoa Oatmeal
Water, Milk, Steel-cut oats, Water, Banana, mashed and 5 more.. -
Quick 1.5 Lb White Bread for Bread Machine
Warm water, Warm water, Olive oil, Unbleached flour and 2 more.. -
Krumkake / Krumkaker
Flax seeds, Water, Water, Sugar, Crisco shortening, melted and 4 more.. -
Vegan Chocolate Chip Zucchini Bread
Ground flax seeds, Water, Water, Honey and 9 more.. -
Flax and Sunflower Seed Bread
Water, Butter, softened, Honey, Bread flour and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
