Amount Per 1 Serving | |||
Calories | 222.32 Kcal (931 kJ) | ||
Calories from fat | 66.5 Kcal | ||
% Daily Value* | |||
Total Fat | 7.39g | 11% | |
---|---|---|---|
Cholesterol | 8.64mg | 3% | |
Sodium | 785.66mg | 33% | |
Potassium | 196.41mg | 4% | |
Total Carbs | 31g | 10% | |
Sugars | 8.1g | 32% | |
Dietary Fiber | 2.84g | 11% | |
Protein | 8.57g | 17% | |
Vitamin C | 5.6mg | 9% | |
Vitamin A | 0.2mg | 5% | |
Iron | 15.6mg | 87% | |
Calcium | 82.1mg | 8% |
Amount Per 100 g | |||
Calories | 177.48 Kcal (743 kJ) | ||
Calories from fat | 53.08 Kcal | ||
% Daily Value* | |||
Total Fat | 5.9g | 11% | |
---|---|---|---|
Cholesterol | 6.89mg | 3% | |
Sodium | 627.19mg | 33% | |
Potassium | 156.79mg | 4% | |
Total Carbs | 24.74g | 10% | |
Sugars | 6.46g | 32% | |
Dietary Fiber | 2.27g | 11% | |
Protein | 6.84g | 17% | |
Vitamin C | 4.5mg | 9% | |
Vitamin A | 0.1mg | 5% | |
Iron | 12.4mg | 87% | |
Calcium | 65.5mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.