Directions:
- In a large bowl, combine the first 11 ingredients. Crumble beef and pork over mixture and mix well. Shape into a loaf in a greased 11-in. x 7-in. baking dish.
- Bake, uncovered, at 350° for 1-1/4 hours or until no pink remains and a thermometer reads 160°. Drizzle with ketchup. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.2 Kcal (2308 kJ) | ||
| Calories from fat | 401.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.63g | 69% | |
|---|---|---|---|
| Cholesterol | 152.86mg | 51% | |
| Sodium | 1120.3mg | 47% | |
| Potassium | 608.42mg | 13% | |
| Total Carbs | 11.59g | 4% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 26.96g | 54% | |
| Vitamin C | 27.7mg | 46% | |
| Iron | 2.2mg | 12% | |
| Calcium | 149.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 201.63 Kcal (844 kJ) | ||
| Calories from fat | 146.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 69% | |
|---|---|---|---|
| Cholesterol | 55.92mg | 51% | |
| Sodium | 409.8mg | 47% | |
| Potassium | 222.56mg | 13% | |
| Total Carbs | 4.24g | 4% | |
| Sugars | 0.96g | 10% | |
| Dietary Fiber | 0.58g | 6% | |
| Protein | 9.86g | 54% | |
| Vitamin C | 10.1mg | 46% | |
| Iron | 0.8mg | 12% | |
| Calcium | 54.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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