Directions:
- Preheat an outdoor grill for medium high heat (Since I don't have an outdoor grill, I would most likely use my George Foreman)
- Season the steak with salt and pepper, and cook to desired doneness, about 5 minutes per side for medium-rare
- Let rest while preparing the rest of the salad
- Heat olive oil in a large skillet over medium-high heat
- Stir in onion and cook until it begins to soften, about 4 minutes
- Pour in the italian dressing and bring to a boil, then stir in the red peppers and mushrooms
- Reduce heat to medium and cook about 5 minutes
- Remove the vegies with a slotted spoon, and set aside
- Increase the heat to medium-high and add the wine
- Simmer until it has reduced to a syrupy sauce, about 5 minutes
- Meanwhile, divide the spinach onto 6 plates
- Thinly slice the steak across the grain
- Spoon the warm, cooked vegies over the spinach, then place the sliced steak on top
- Spoon on the reduced red wine sauce, and sprinkle with blue cheese.
- Some of the reviews on this recipe said that there wasn't enough salad dressing left in the pan, so you might want to double that part.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4222.97 Kcal (17681 kJ) | ||
| Calories from fat | 1442.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 160.3g | 247% | |
|---|---|---|---|
| Cholesterol | 1521.3mg | 507% | |
| Sodium | 1587.08mg | 66% | |
| Potassium | 283.89mg | 6% | |
| Total Carbs | 18.4g | 6% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 456.71g | 913% | |
| Vitamin C | 66.6mg | 111% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 6072.6mg | 33737% | |
| Calcium | 91.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 1296.72 Kcal (5429 kJ) | ||
| Calories from fat | 442.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.22g | 247% | |
|---|---|---|---|
| Cholesterol | 467.14mg | 507% | |
| Sodium | 487.33mg | 66% | |
| Potassium | 87.17mg | 6% | |
| Total Carbs | 5.65g | 6% | |
| Sugars | 1.39g | 18% | |
| Dietary Fiber | 0.5g | 7% | |
| Protein | 140.24g | 913% | |
| Vitamin C | 20.4mg | 111% | |
| Vitamin A | 0.5mg | 49% | |
| Iron | 1864.7mg | 33737% | |
| Calcium | 28mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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