Flat Iron Steak Simplicity! Recipe

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Flat Iron Steak Simplicity!
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Ingredients:

Directions:

  1. Season the steaks with lemon pepper, onion powder and garlic powder on both sides. Wrap in plastic wrap and marinate for at least 2 hours in the refrigerator.
  2. Preheat the grill for medium-high heat and allow the steaks to come to room temperature.
  3. Unwrap steaks and place on the preheated grill. Cook to your desired degree of doneness, about 3 minutes per side for medium rare. Allow steaks to rest for a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 771.23 Kcal (3229 kJ)
Calories from fat 255.38 Kcal
% Daily Value*
Total Fat 28.38g 44%
Cholesterol 284.09mg 95%
Sodium 278.57mg 12%
Potassium 15.16mg 0%
Total Carbs 3.04g 1%
Sugars 0.06g 0%
Dietary Fiber 0.16g 1%
Protein 85.5g 171%
Vitamin C 0.1mg 0%
Iron 1134.1mg 6300%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 2491.26 Kcal (10430 kJ)
Calories from fat 824.95 Kcal
% Daily Value*
Total Fat 91.66g 44%
Cholesterol 917.68mg 95%
Sodium 899.85mg 12%
Potassium 48.96mg 0%
Total Carbs 9.81g 1%
Sugars 0.19g 0%
Dietary Fiber 0.52g 1%
Protein 276.19g 171%
Vitamin C 0.5mg 0%
Iron 3663.3mg 6300%
Calcium 9.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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