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Flank Steak Salad with Roasted Shallots and Goat Cheese Recipe

Flank Steak Salad with Roasted Shallots and Goat Cheese Recipe

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Flank Steak Salad with Roasted Shallots and Goat Cheese

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Ingredients

Count

Nutrition

3435

Calories

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Ingredients:

Serving

1 cup olive oil
5 tbsp red wine vinegar
2 tbsp fresh thyme leaves
2 large garlic cloves
1 1 1/2- lb flank steak
18 large shallots, peeled, halved
8 cups mixed salad greens (about 8 oz)
1 cup crumbled chilled soft fresh goat cheese (such as montrachet; about 4 oz)

Directions:

Blend oil, vinegar, thyme, and garlic in blender until garlic is chopped; season dressing with salt and pepper. Place steak in 13x9x2-inch glass baking dish. Add 1/3 cup dressing; turn to coat. Cover and chill 30 minutes. (Can be made 4 hours ahead; chill steak and dressing. Bring dressing to room temperature before using.)
Meanwhile, preheat oven to 450°F. Toss shallots and 2 tablespoons dressing on baking sheet to coat. Roast shallots until caramelized and tender, stirring occasionally, about 20 minutes; set aside.
Preheat broiler. With marinade still clinging to steak, broil steak to desired doneness, about 4 minutes per side for medium-rare. Let steak rest 5 minutes; slice thinly across grain on diagonal.
Place greens and shallots in large bowl; toss with enough dressing to coat. Mound greens on large platter. Surround with steak; sprinkle with goat cheese. Serve, passing remaining dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3435.36 Kcal (14383 kJ)
Calories from fat	2576.25 Kcal
		% Daily Value*
Total Fat	286.25g	440%
Cholesterol	324.68mg	108%
Sodium	4527.31mg	189%
Potassium	3127.87mg	67%
Total Carbs	149.83g	50%
Sugars	88.6g	354%
Dietary Fiber	20.45g	82%
Protein	71.31g	143%
Vitamin C	56.6mg	94%
Iron	11mg	61%
Calcium	510.7mg	51%

Amount Per 100 g
Calories	238.45 Kcal (998 kJ)
Calories from fat	178.82 Kcal
		% Daily Value*
Total Fat	19.87g	440%
Cholesterol	22.54mg	108%
Sodium	314.25mg	189%
Potassium	217.11mg	67%
Total Carbs	10.4g	50%
Sugars	6.15g	354%
Dietary Fiber	1.42g	82%
Protein	4.95g	143%
Vitamin C	3.9mg	94%
Iron	0.8mg	61%
Calcium	35.4mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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