Directions:
- In a small bowl, combine the first eight ingredients. Pour 2 tablespoons marinade into a large resealable plastic bag; add the beef. Seal bag and turn to coat. Refrigerate for at least 8 hours or overnight. Cover and refrigerate remaining marinade.
- Drain and discard marinade. Grill, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Let stand for 10 minutes.
- Meanwhile, grill pitas, uncovered, over medium heat for 1-2 minutes on each side or until warm. Thinly slice beef across the grain. In a large bowl, toss the beef, lettuce and reserved marinade. Serve in pitas; sprinkle with sesame seeds. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.91 Kcal (1850 kJ) | ||
| Calories from fat | 94.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 16% | |
|---|---|---|---|
| Cholesterol | 77.21mg | 26% | |
| Sodium | 1050.63mg | 44% | |
| Potassium | 1076.47mg | 23% | |
| Total Carbs | 46.26g | 15% | |
| Sugars | 4.89g | 20% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 33.56g | 67% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 7.6mg | 42% | |
| Calcium | 198.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 84.57 Kcal (354 kJ) | ||
| Calories from fat | 18.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 16% | |
|---|---|---|---|
| Cholesterol | 14.78mg | 26% | |
| Sodium | 201.06mg | 44% | |
| Potassium | 206mg | 23% | |
| Total Carbs | 8.85g | 15% | |
| Sugars | 0.94g | 20% | |
| Dietary Fiber | 0.89g | 19% | |
| Protein | 6.42g | 67% | |
| Vitamin C | 2.5mg | 21% | |
| Iron | 1.5mg | 42% | |
| Calcium | 37.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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