Alfredo's Flan Recipe

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Alfredo's Flan
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Ingredients:

  • 1/2 cup sugar
  • 1 (12 oz) can evaporated milk
  • 4 eggs
  • 1/2 tsp vanilla

Directions:

  1. Carmelize sugar in saucepan and pour into sprayed 8 inch pan.
  2. Mix rest of ingredients in blender and carefully pour over a spoon into pan of carmelized sugar.
  3. Cover with foil.
  4. Place in hot water bath in oven.
  5. Bake 350 deg 45-60 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.99 Kcal (527 kJ)
Calories from fat 68.6 Kcal
% Daily Value*
Total Fat 7.62g 12%
Cholesterol 99.67mg 33%
Sodium 85.17mg 4%
Potassium 74.34mg 2%
Total Carbs 10.59g 4%
Sugars 9.72g 39%
Protein 4.24g 8%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 246.93 Kcal (1034 kJ)
Calories from fat 134.44 Kcal
% Daily Value*
Total Fat 14.94g 12%
Cholesterol 195.33mg 33%
Sodium 166.92mg 4%
Potassium 145.7mg 2%
Total Carbs 20.75g 4%
Sugars 19.06g 39%
Protein 8.31g 8%
Vitamin C 0.3mg 0%
Iron 0.9mg 2%
Calcium 89.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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