Directions:
- Heat wok or fry pan over medium heat. Add olive oil, then onion and a little salt. Saute until just brown, slightly caramelized.
- Add sesame oil to pan. Add garlic and bell peppers. Salt, slightly. Saute until peppers reach desired tenderness.
- Add chicken, soy sauce, honey, and red pepper flakes. Stir-fry until warm.
- Add ginger and five spice powder. Stir gently.
- I served this over jasmine rice.
- Again, please remember this was thrown together on a whim - please adjust to suit your own tastes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.89 Kcal (946 kJ) | ||
| Calories from fat | 49.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 8% | |
|---|---|---|---|
| Cholesterol | 10.25mg | 3% | |
| Sodium | 20367.41mg | 849% | |
| Potassium | 433.99mg | 9% | |
| Total Carbs | 30.63g | 10% | |
| Sugars | 8.51g | 34% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 14.8g | 30% | |
| Vitamin C | 43.6mg | 73% | |
| Vitamin A | 1mg | 33% | |
| Iron | 18.9mg | 105% | |
| Calcium | 165.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 123.24 Kcal (516 kJ) | ||
| Calories from fat | 26.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 8% | |
|---|---|---|---|
| Cholesterol | 5.59mg | 3% | |
| Sodium | 11111.74mg | 849% | |
| Potassium | 236.77mg | 9% | |
| Total Carbs | 16.71g | 10% | |
| Sugars | 4.65g | 34% | |
| Dietary Fiber | 0.64g | 5% | |
| Protein | 8.08g | 30% | |
| Vitamin C | 23.8mg | 73% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 10.3mg | 105% | |
| Calcium | 90.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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