Directions:
- Rinse rice and soak for one hour.
- Soak shiitake in 1 1/2 cups hot water for 30 minutes, then drain reserving
- Liquid and slicing caps.
- Cut bamboo shoots and chicken and place in a bowl.
- Combine mushroom liquid, dashi, shoyu, mirin and pour over chicken mixture setting aside for 20 minutes.
- Drain rice and spread over base of a large saucepan.
- Pour chicken and vegetable mixture over top without stirring.
- Sit saucepan over high heat and bring to a boil, then cover reducing heat to low and cooking 15 minutes.
- Leave to stand covered for 10 minutes before stirring to combine ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 620.12 Kcal (2596 kJ) | ||
| Calories from fat | 348.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.69g | 60% | |
|---|---|---|---|
| Cholesterol | 87.5mg | 29% | |
| Sodium | 862.74mg | 36% | |
| Potassium | 406.67mg | 9% | |
| Total Carbs | 51.86g | 17% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 15.04g | 30% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 240.57 Kcal (1007 kJ) | ||
| Calories from fat | 135.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 60% | |
|---|---|---|---|
| Cholesterol | 33.94mg | 29% | |
| Sodium | 334.69mg | 36% | |
| Potassium | 157.77mg | 9% | |
| Total Carbs | 20.12g | 17% | |
| Sugars | 0.53g | 5% | |
| Dietary Fiber | 1.24g | 13% | |
| Protein | 5.84g | 30% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.4mg | 5% | |
| Calcium | 10mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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