Directions:
- Heat small amount of olive oil in pan on medium heat.
- Put ground beef,garlic powder,chopped green bell peppers, salt, whole sazon packet, tomato sauce and onions in pan.
- Stir all ingredients together in pan.
- Cook on medium heat for 25 minutes or until beef is cooked thoroughly and most of liquid is evaporated.
- Remove from heat.
- Serve with white rice and any favorite side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.31 Kcal (822 kJ) | ||
| Calories from fat | 88.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 1091.48mg | 45% | |
| Potassium | 396.19mg | 8% | |
| Total Carbs | 11.69g | 4% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 15.03g | 30% | |
| Vitamin C | 23.8mg | 40% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.3mg | 57% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 122.93 Kcal (515 kJ) | ||
| Calories from fat | 55.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 15% | |
|---|---|---|---|
| Cholesterol | 29.34mg | 16% | |
| Sodium | 683.45mg | 45% | |
| Potassium | 248.08mg | 8% | |
| Total Carbs | 7.32g | 4% | |
| Sugars | 3.4g | 22% | |
| Dietary Fiber | 0.91g | 6% | |
| Protein | 9.41g | 30% | |
| Vitamin C | 14.9mg | 40% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 6.5mg | 57% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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