Yakitori (Chicken on Skewers) Recipe

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Ingredients:

Serving

1 kg chicken thigh fillet
1/2 cup sake
3/4 cup japaneese soy sauce
1/2 cup mirin
2 tbsp sugar
10 spring onions, cut diagonally into 2cm pieces

Directions:

Soak 25 wooden skewers in water for 20 minutes.
Cut chicken into bit size pieces.
Combine sake, soy, mirin, and sugar in small pan, bring to boil, set aside.
Thread chicken on skewers, alternatively with the scallions.
Place skewers on foil lined tray and cook under preheated grill, turning and brusshing frequently with sauce for 7 - 8 mins, or til chicken is cooked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.8 Kcal (1251 kJ)
Calories from fat	247.5 Kcal
		% Daily Value*
Total Fat	27.5g	42%
Cholesterol	65.63mg	22%
Sodium	33.54mg	1%
Potassium	102.09mg	2%
Total Carbs	2.64g	1%
Sugars	1.17g	5%
Dietary Fiber	0.28g	1%
Protein	6.51g	13%
Vitamin C	1.8mg	3%
Iron	0.1mg	1%
Calcium	10.9mg	1%

Amount Per 100 g
Calories	341.34 Kcal (1429 kJ)
Calories from fat	282.74 Kcal
		% Daily Value*
Total Fat	31.42g	42%
Cholesterol	74.97mg	22%
Sodium	38.32mg	1%
Potassium	116.62mg	2%
Total Carbs	3.02g	1%
Sugars	1.33g	5%
Dietary Fiber	0.32g	1%
Protein	7.44g	13%
Vitamin C	2mg	3%
Iron	0.1mg	1%
Calcium	12.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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