Fisherman's Chowder Recipe

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Fisherman's Chowder
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Ingredients:

Directions:

  1. Combine the soups, milk, shrimp, crabmeat, celery, onion and green onion in a large stockpot and bring it to a low simmer. Do not let it come to a boil or the seafood will come out tough.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.74 Kcal (1108 kJ)
Calories from fat 102.2 Kcal
% Daily Value*
Total Fat 11.36g 17%
Cholesterol 15.77mg 5%
Sodium 2242.78mg 93%
Potassium 518.33mg 11%
Total Carbs 32.85g 11%
Sugars 5.51g 22%
Dietary Fiber 0.64g 3%
Protein 8.85g 18%
Vitamin C 6.8mg 11%
Iron 3mg 17%
Calcium 127.9mg 13%
Amount Per 100 g
Calories 68.18 Kcal (285 kJ)
Calories from fat 26.32 Kcal
% Daily Value*
Total Fat 2.92g 17%
Cholesterol 4.06mg 5%
Sodium 577.59mg 93%
Potassium 133.49mg 11%
Total Carbs 8.46g 11%
Sugars 1.42g 22%
Dietary Fiber 0.17g 3%
Protein 2.28g 18%
Vitamin C 1.8mg 11%
Iron 0.8mg 17%
Calcium 32.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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