Fish Sticks Redefined Recipe

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Ingredients:

Serving

1 cup cod
1 cup water
2 tbsp agar-agar
1 quart tartar sauce
dried parsley

Directions:

Cook the Cod.
Place Tartar Sauce in decorative bowl. Set aside.
Add fish stock, agar agar and Cod to blender and hit liquefy . Continue to liquefy for 5 minutes, then finish off with whip .
Pour your Cod Foam onto the reserved decorative bowl of Tartar Sauce and serve immediately garnished with dried parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2106.71 Kcal (8820 kJ)
Calories from fat	1467.48 Kcal
		% Daily Value*
Total Fat	163.05g	251%
Cholesterol	122.74mg	41%
Sodium	6758.72mg	282%
Potassium	941.52mg	20%
Total Carbs	125.04g	42%
Sugars	38.37g	153%
Dietary Fiber	9.64g	39%
Protein	27.39g	55%
Vitamin C	19.2mg	32%
Iron	0.1mg	1%
Calcium	273.4mg	27%

Amount Per 100 g
Calories	175.42 Kcal (734 kJ)
Calories from fat	122.19 Kcal
		% Daily Value*
Total Fat	13.58g	251%
Cholesterol	10.22mg	41%
Sodium	562.79mg	282%
Potassium	78.4mg	20%
Total Carbs	10.41g	42%
Sugars	3.19g	153%
Dietary Fiber	0.8g	39%
Protein	2.28g	55%
Vitamin C	1.6mg	32%
Calcium	22.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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