Torsk Recipe

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Ingredients:

Serving

6 (6 oz) fillets cod
6 cups water
1 cup white sugar
2 tbsp salt
1 1/2 cups butter, melted
1 dash paprika

Directions:

Preheat broiler. Lightly grease a cookie sheet.
Place the fish in a large saucepan. Mix together the water, sugar, and salt. Pour the water-mixture over the fish. The water-mixture should fully cover the fish, if it doesn't add more water. Bring the water to a boil over a medium-high heat. Boil for 3 to 5 minutes.
Remove fillets from water, and blot on paper towels to remove excess water. Brush with 6 tablespoons melted butter, and sprinkle with paprika.
Broil for 8 to 10 minutes per inch of thickness, or until the fillets are golden brown. Serve with the remaining melted butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	504.37 Kcal (2112 kJ)
Calories from fat	413.76 Kcal
		% Daily Value*
Total Fat	45.97g	71%
Cholesterol	135.33mg	45%
Sodium	2422.74mg	101%
Potassium	82.03mg	2%
Total Carbs	20.02g	7%
Sugars	19.6g	78%
Dietary Fiber	0.01g	0%
Protein	4.82g	10%
Vitamin A	0.6mg	19%
Calcium	41.3mg	4%

Amount Per 100 g
Calories	144.88 Kcal (607 kJ)
Calories from fat	118.85 Kcal
		% Daily Value*
Total Fat	13.21g	71%
Cholesterol	38.87mg	45%
Sodium	695.94mg	101%
Potassium	23.56mg	2%
Total Carbs	5.75g	7%
Sugars	5.63g	78%
Dietary Fiber	0g	0%
Protein	1.39g	10%
Vitamin A	0.2mg	19%
Calcium	11.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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