Directions:
- Combine the agar agar with the 1 1/2 cups water at room temperature Bring this to a boil and simmer for 2 minutes then add the other water.
- Now pour into a blender and add the cashews and remaining ingredients. Blend until creamy.
- Pour into a bread pan, cover and refrigerate overnight.
- You may freeze after it firms up.
- Note: I don't think this will melt but I could be wrong. The authors say it reminds them of the American Cheese Food and works on sandwiches or you can shred for pizza.
- Servings depend on use and taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.11 Kcal (1993 kJ) | ||
| Calories from fat | 317.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.32g | 54% | |
|---|---|---|---|
| Sodium | 596.13mg | 25% | |
| Potassium | 553.66mg | 12% | |
| Total Carbs | 29.83g | 10% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 18.72g | 37% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 6mg | 34% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 253.19 Kcal (1060 kJ) | ||
| Calories from fat | 169.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.78g | 54% | |
|---|---|---|---|
| Sodium | 317.01mg | 25% | |
| Potassium | 294.43mg | 12% | |
| Total Carbs | 15.86g | 10% | |
| Sugars | 2.68g | 20% | |
| Dietary Fiber | 2.65g | 20% | |
| Protein | 9.95g | 37% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 3.2mg | 34% | |
| Calcium | 23.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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