Fish Soup With Lemon Aioli Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 small onion, finely chopped
2 baking potatoes, peeled and cut into 1/2 inch dice
1 small fennel bulb, trimmed , halved lengthwise, cored and cut into 1/2 inch dice, fronds reserved
salt and pepper
1 cup dry white wine
8 oz clam juice
4 large egg yolks
1 lb cod (or other firm fleshed fish) or 1 lb shrimp
4 slices crusty bread, lightly toasted
1/2 cup mayonnaise
1 tsp finely grated lemon zest
1 -2 tbsp fresh lemon juice
1 tsp dijon mustard
1 garlic clove, minced
salt and pepper

Directions:

Heat oil in a large saucepan over medium heat.
Add onion, potatoes and fennel; season with salt and pepper.
Cook, stirring frequently, until onion has softened, about 10 minutes.(do not allow the vegetables to brown!).
Add wine, increase heat to medium high and cook until liquid has nearly evaporated, 5-7 minutes.
Add clam juice and 3 cups water. Bring to a boil, then refuce to sa simmer; cook until potatoes are tender, 10-12 minutes.
In a small bowl, whisk egg yolks.
Whisking constantly, gradually ladle about 1 cup hot liquid from saucepan into yolks, then add mixture to pan.
Add fish to pan and simmer gently 4-4 minutes until fish is opaque and soup is slightly thickened, but do not boil!
Season with salt and pepper.
Make aioli: place mayonnaise, lemon zest, lemon juice, mustard, garlic and salt and pepper in a small bowl. Whisk to combine.
Ladle soup into serving bowls; garnish with fennel fronds if desired.
Spread toasted bread with lemon aioli and serve alongside soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	618.91 Kcal (2591 kJ)
Calories from fat	317.45 Kcal
		% Daily Value*
Total Fat	35.27g	54%
Cholesterol	271.56mg	91%
Sodium	997.12mg	42%
Potassium	758.09mg	16%
Total Carbs	34.76g	12%
Sugars	4.47g	18%
Dietary Fiber	3.27g	13%
Protein	29.27g	59%
Vitamin C	13.6mg	23%
Iron	2.7mg	15%
Calcium	121.9mg	12%

Amount Per 100 g
Calories	142.19 Kcal (595 kJ)
Calories from fat	72.93 Kcal
		% Daily Value*
Total Fat	8.1g	54%
Cholesterol	62.39mg	91%
Sodium	229.08mg	42%
Potassium	174.16mg	16%
Total Carbs	7.99g	12%
Sugars	1.03g	18%
Dietary Fiber	0.75g	13%
Protein	6.73g	59%
Vitamin C	3.1mg	23%
Iron	0.6mg	15%
Calcium	28mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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