Celery Soup Recipe

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Celery Soup
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Ingredients:

Directions:

  1. In a dutch oven melt the butter with the olive oil. Add the onions and potatoes and cook over medium heat for about five minutes. To the potato and onion mixture add the celery and shallots and cook for an additional five minutes.
  2. Slowly pour wine into the vegetables and bring to a boil. Boil for about three minutes than add chicken broth. Cover dutch oven and simmer for approximately one hour or until the vegetables are tender.
  3. Remove from heat and let set for about 20 minutes or until mixture is cool. Pour soup in batches into a blender and blend until smooth. Return blended soup to the dutch oven and heat to a simmer. Add half and half, stirring until well combined. Season with salt and pepper to taste and serve with a crouton garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.69 Kcal (660 kJ)
Calories from fat 94.54 Kcal
% Daily Value*
Total Fat 10.5g 16%
Cholesterol 22.73mg 8%
Sodium 641.72mg 27%
Potassium 425.64mg 9%
Total Carbs 7.68g 3%
Sugars 3.48g 14%
Dietary Fiber 2.15g 9%
Protein 1.95g 4%
Vitamin C 15.6mg 26%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 71.8mg 7%
Amount Per 100 g
Calories 49.8 Kcal (209 kJ)
Calories from fat 29.86 Kcal
% Daily Value*
Total Fat 3.32g 16%
Cholesterol 7.18mg 8%
Sodium 202.67mg 27%
Potassium 134.43mg 9%
Total Carbs 2.43g 3%
Sugars 1.1g 14%
Dietary Fiber 0.68g 9%
Protein 0.62g 4%
Vitamin C 4.9mg 26%
Calcium 22.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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