Fish Marinade for Grilling Recipe

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Fish Marinade for Grilling
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Ingredients:

Directions:

  1. Mix all ingredients together and pour over fish.
  2. Marinate fish for about 30 minutes, but never marinate for more than 1 hour, as the fish will begin to cook.
  3. Cook fish over a charcoal grill, 8 to 10 minutes a side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.91 Kcal (619 kJ)
Calories from fat 126.38 Kcal
% Daily Value*
Total Fat 14.04g 22%
Sodium 166.41mg 7%
Potassium 87.89mg 2%
Total Carbs 5.56g 2%
Sugars 3.66g 15%
Dietary Fiber 0.98g 4%
Protein 0.79g 2%
Vitamin C 20.3mg 34%
Iron 0.1mg 1%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 231 Kcal (967 kJ)
Calories from fat 197.39 Kcal
% Daily Value*
Total Fat 21.93g 22%
Sodium 259.89mg 7%
Potassium 137.27mg 2%
Total Carbs 8.69g 2%
Sugars 5.71g 15%
Dietary Fiber 1.52g 4%
Protein 1.24g 2%
Vitamin C 31.8mg 34%
Iron 0.2mg 1%
Calcium 30.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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