Firemans Chili Recipe

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Firemans Chili
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Ingredients
11
Count
Nutrition
643
Calories
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Ingredients:

  • 2 lb hamburger
  • 1 8 oz can tomato sauce
  • 5 tbsp chili powder
  • 1 tea paprika
  • 1 1/2 tea oregano
  • 1 1/2 tea cumin
  • 1/2 to 1 tea garlic powder
  • 1 1/2 tbsp masa flour

Directions:

  1. Brown hamburger with onion and drainadd all ingredients
  2. Bring to boil. reduce heat and simmer 20 to 30 minutes
  3. Tomato juice canness be added for desired thick
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 643.33 Kcal (2693 kJ)
Calories from fat 190.44 Kcal
% Daily Value*
Total Fat 21.16g 33%
Cholesterol 59.86mg 20%
Sodium 1172.17mg 49%
Potassium 683.21mg 15%
Total Carbs 72.4g 24%
Sugars 13.45g 54%
Dietary Fiber 5.86g 23%
Protein 29.1g 58%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 3%
Iron 7.4mg 41%
Calcium 289.8mg 29%
Amount Per 100 g
Calories 223.49 Kcal (936 kJ)
Calories from fat 66.16 Kcal
% Daily Value*
Total Fat 7.35g 33%
Cholesterol 20.8mg 20%
Sodium 407.2mg 49%
Potassium 237.34mg 15%
Total Carbs 25.15g 24%
Sugars 4.67g 54%
Dietary Fiber 2.03g 23%
Protein 10.11g 58%
Vitamin C 1.2mg 6%
Iron 2.6mg 41%
Calcium 100.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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