Fire Roasted Tomato Sauce Recipe

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Ingredients:

Serving

2 garlic cloves, minced
1 small onion, chopped
2 tbsp olive oil
1 (14 oz) can fire roasted diced tomatoes
1 lb italian sausage, removed from casings
1 (8 oz) can tomato sauce
1 (8 oz) can water
salt and pepper
2 tbsp fresh basil, chopped

Directions:

Saute garlic and onion lightly in olive oil.
Remove from pan and place in blender with tomatoes; blend and set aside.
In same pan as onion mixture was cooked, crumble and saute Italian sausage til browned.
Add tomato mixture and 8oz can of sauce and water to pan.
Salt and pepper to taste and add chopped basil.
Simmer for 30 minutes; add to pasta and enjoy!
Note: Be careful how much salt you add - the sausage is salty also.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	471.21 Kcal (1973 kJ)
Calories from fat	379.57 Kcal
		% Daily Value*
Total Fat	42.17g	65%
Cholesterol	86.17mg	29%
Sodium	951.83mg	40%
Potassium	344.43mg	7%
Total Carbs	4.94g	2%
Sugars	1.49g	6%
Dietary Fiber	0.55g	2%
Protein	16.25g	32%
Vitamin C	4.8mg	8%
Iron	1.3mg	7%
Calcium	32.6mg	3%

Amount Per 100 g
Calories	290.94 Kcal (1218 kJ)
Calories from fat	234.36 Kcal
		% Daily Value*
Total Fat	26.04g	65%
Cholesterol	53.2mg	29%
Sodium	587.68mg	40%
Potassium	212.66mg	7%
Total Carbs	3.05g	2%
Sugars	0.92g	6%
Dietary Fiber	0.34g	2%
Protein	10.03g	32%
Vitamin C	2.9mg	8%
Iron	0.8mg	7%
Calcium	20.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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