Creamy Shrimp & Pasta Recipe

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Ingredients:

Serving

1/2 kg medium- sized shrimp (peeled and divined)
1 cup finely chopped tomato
4 garlic cloves, smashed
1 onion, finely chopped
1 tbsp olive oil
1 tbsp butter
milk
cream
1 tbsp flour
salt and pepper
cilantro
pasta, any kind

Directions:

Add olive oil in sauté pan. Sautee onions and garlic. Turn heat up to high and add shrimp. Stir fry till pinky orange. Do not overcook!
Add flour to shrimp, stir, then add tomatoes and bring to boil.
Then add milk while stirring constantly until it comes to a near boil.
Just before serving add 1 cup of cream and bring to a near boil. Then add 1/2 cup chopped cilantro. (More or less to taste).
Salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	535.94 Kcal (2244 kJ)
Calories from fat	194.33 Kcal
		% Daily Value*
Total Fat	21.59g	33%
Cholesterol	117.93mg	39%
Sodium	56.42mg	2%
Potassium	164.27mg	3%
Total Carbs	62.01g	21%
Sugars	2.48g	10%
Dietary Fiber	2.79g	11%
Protein	21.82g	44%
Vitamin C	9.2mg	15%
Iron	0.2mg	1%
Calcium	24mg	2%

Amount Per 100 g
Calories	253.7 Kcal (1062 kJ)
Calories from fat	91.99 Kcal
		% Daily Value*
Total Fat	10.22g	33%
Cholesterol	55.82mg	39%
Sodium	26.71mg	2%
Potassium	77.76mg	3%
Total Carbs	29.35g	21%
Sugars	1.17g	10%
Dietary Fiber	1.32g	11%
Protein	10.33g	44%
Vitamin C	4.3mg	15%
Iron	0.1mg	1%
Calcium	11.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12

Points
14

PointsPlus

Good Points

saturated fat free,
very low sodium

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