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Finnan Haddie Chowder Recipe

Finnan Haddie Chowder Recipe

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Ingredients

Count

Nutrition

492

Calories

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Ingredients:

Serving

2 tbsp butter
2 tsp olive oil
1 large onion, chopped
4 medium potatoes (each weighing about 6 oz), unpeeled if new, and chopped into 3/4-1 1/4-inch cubes
1 tbsp thyme leaves
splash of white wine
2 cups good-strength chicken stock
3 1/4 cups whole milk
2 (7-oz) cans corn kernels, drained
1 lb undyed finnan haddie, cut into 1 1/2-inch chunks
5 slices bacon, chopped
2 tbsp heavy cream
handful of chives, snipped

Directions:

In a large saucepan, heat the butter and oil, add the onion, and sauté over low heat for 5 minutes. Add the potatoes and cook for an additional 5 minutes. Add the thyme and wine and boil for a minute or so before pouring in the stock and stirring. Add the milk and bring to nearly boiling, then reduce the heat and simmer until the potatoes are almost tender, about 10 minutes.
Add the corn, finnan haddie, and a grinding of pepper and bring to a simmer. Let simmer until the haddock is just cooked, about 10 minutes. Taste for seasoning, adding a little salt if needed.
(F) Pour into a container, cool, label, and cover before freezing. (D) Let stand overnight in the fridge. (R) Pour into a pan and gently reheat, trying not to break up the fish. (S) Heat a skillet and add the bacon. Pan-fry until crisp, then drain on paper towels. Ladle the soup into bowls and top each with a swirl of cream, some crispy bacon, and a sprinkle of chives.
From The Foolproof Freezer Cookbook: Prepare-ahead meals, Stress-free entertaining, Making the Most of Excess Fruits and Vegetables, Feeding the Family the Modern Way by Ghillie James. Text © 2011 Ghillie James; photographs © 2011 Tara Fisher. Published in 2012 by Kyle Books.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	492.25 Kcal (2061 kJ)
Calories from fat	233.89 Kcal
		% Daily Value*
Total Fat	25.99g	40%
Cholesterol	56.22mg	19%
Sodium	564.3mg	24%
Potassium	1030.51mg	22%
Total Carbs	47.68g	16%
Sugars	19.48g	78%
Dietary Fiber	5.02g	20%
Protein	17.78g	36%
Vitamin C	6.7mg	11%
Vitamin A	1.4mg	46%
Iron	1.4mg	8%
Calcium	305.4mg	31%

Amount Per 100 g
Calories	88.98 Kcal (373 kJ)
Calories from fat	42.28 Kcal
		% Daily Value*
Total Fat	4.7g	40%
Cholesterol	10.16mg	19%
Sodium	102.01mg	24%
Potassium	186.29mg	22%
Total Carbs	8.62g	16%
Sugars	3.52g	78%
Dietary Fiber	0.91g	20%
Protein	3.21g	36%
Vitamin C	1.2mg	11%
Vitamin A	0.2mg	46%
Iron	0.3mg	8%
Calcium	55.2mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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