Filet Mignon With Cabernet Sauce Recipe

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Filet Mignon With Cabernet Sauce
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Ingredients
9
Count
Nutrition
82
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Sprinkle both sides of steaks evenly with 14 teaspoon pepper.
  2. Add steaks to pan; cook 3 minutes on each side or until desired degree of doneness. Remove from pan.
  3. Add shallots to pan; saute 1 minute. Stir in vinegar and soy sauce, scraping pan to loosen browned bits; cook 1 minute or until liquid evaporates, stirring constantly.
  4. Add remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, wine and broth; bring to a boil. Cook until reduced to 1/2 cup (about 11 minutes). Remove from heat; stir in butter. Serve with steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.31 Kcal (345 kJ)
Calories from fat 17.32 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.08mg 2%
Sodium 539.88mg 22%
Potassium 82.6mg 2%
Total Carbs 4.46g 1%
Sugars 0.86g 3%
Dietary Fiber 0.4g 2%
Protein 1.69g 3%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 59.66 Kcal (250 kJ)
Calories from fat 12.55 Kcal
% Daily Value*
Total Fat 1.39g 3%
Cholesterol 3.69mg 2%
Sodium 391.31mg 22%
Potassium 59.87mg 2%
Total Carbs 3.23g 1%
Sugars 0.62g 3%
Dietary Fiber 0.29g 2%
Protein 1.22g 3%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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