Directions:
- Pour boiling water over figs to cover; let stand 10 minutes. Drain well. Remove stems, and chop figs.
- Combine figs, water, and sugar in a flat-bottomed kettle; cook over low heat, stirring occasionally, until sugar dissolves. Bring to a rolling boil, stirring constantly, until mixture registers 220° on a candy thermometer or until mixture sheets from a cold metal spoon. Stir in lemon juice, and cook 1 additional minute. Remove from heat, and skim off foam with a metal spoon.
- Quickly ladle jam into hot sterilized jars, leaving 1/4-inch headspace. Cover at once with metal lids, and screw bands tight. Process jam in boiling water bath 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.22 Kcal (1881 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.12mg | 0% | |
| Potassium | 533.78mg | 11% | |
| Total Carbs | 115.51g | 39% | |
| Sugars | 107.02g | 428% | |
| Dietary Fiber | 6.8g | 27% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 6.9mg | 12% | |
| Calcium | 82.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 139.24 Kcal (583 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.28mg | 0% | |
| Potassium | 165.45mg | 11% | |
| Total Carbs | 35.8g | 39% | |
| Sugars | 33.17g | 428% | |
| Dietary Fiber | 2.11g | 27% | |
| Protein | 0.7g | 5% | |
| Vitamin C | 2.1mg | 12% | |
| Calcium | 25.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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