Fig Preserves Recipe

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Ingredients

Count

Nutrition

1524

Calories

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Ingredients:

Serving

10 lbs figs
1/4 cup baking soda
5 lbs sugar
1/4 cup lemon juice
to taste lemon slice (optional)
1 quart water

Directions:

Wash figs in warm water with baking soda.
Rinse. Cut off stems.
Combine sugar, lemon juice and water in heavy pot. Drop figs into syrup.
Cook until figs are clear looking and syrup is thick (2 to 3 hours). Add lemon slices 1/2 hour before figs are done. Seal in jars.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1523.74 Kcal (6380 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1901.3mg	79%
Potassium	1328.67mg	28%
Total Carbs	391.68g	131%
Sugars	368.7g	1475%
Dietary Fiber	17.01g	68%
Protein	5.67g	11%
Vitamin C	14.3mg	24%
Calcium	213.5mg	21%

Amount Per 100 g
Calories	154.99 Kcal (649 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	193.39mg	79%
Potassium	135.15mg	28%
Total Carbs	39.84g	131%
Sugars	37.5g	1475%
Dietary Fiber	1.73g	68%
Protein	0.58g	11%
Vitamin C	1.5mg	24%
Calcium	21.7mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

29.7

Points
42

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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