Directions:
- Preheat oven to 400°F.
- In a small bowl, combine lemon juice, brown sugar, vinegar and water; set aside.
- Place figs and lemon slices in the bottom of a baking dish. Arrange chicken thighs on top, then pour vinegar mixture over chicken. Finally, sprinkle with salt and pepper to taste.
- Bake for 30-40 minutes, basting frequently (turn figs if they begin to brown).
- With a slotted spoon, remove chicken, figs and lemon slices from baking dish and place on a warm platter. Skim fat from cooking juices, then pour over chicken as sauce. Garnish with fresh parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.58 Kcal (187 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 3.77mg | 0% | |
| Potassium | 45.29mg | 1% | |
| Total Carbs | 11.38g | 4% | |
| Sugars | 10.32g | 41% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.3mg | 1% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 122.58 Kcal (513 kJ) | ||
| Calories from fat | 0.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 10.37mg | 0% | |
| Potassium | 124.55mg | 1% | |
| Total Carbs | 31.3g | 4% | |
| Sugars | 28.37g | 41% | |
| Dietary Fiber | 1.47g | 2% | |
| Protein | 0.49g | 0% | |
| Vitamin C | 15.4mg | 9% | |
| Iron | 0.7mg | 1% | |
| Calcium | 43.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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