Fig and Goat Cheese Bruschetta Recipe

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Ingredients

Count

Nutrition

130

Calories

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Ingredients:

Serving

1 1/4 cup chopped, dried mission figs (abt. 9 oz)
1/3 cup sugar
1/3 cup coarsely chopped orange sections
1 tsp grated orange rind
1/3 cup fresh orange juice (abt. 1 orange)
1/2 tsp chopped fresh rosemary
1/4 tsp freshly ground black pepper
40 slice french bread baguette, toasted cut 1/2 thick , abt. 8 oz
1 1/4 cup crumbled goat cheese (abt. 10 oz)
5 tbsp finely chopped walnuts

Directions:

Preheat oven to 350 degrees.
Combine first 7 ingredients in a small saucepan; bring to a boil. Cover, reduce heat, and simmer 10 minutes or until figs are tender. Uncover and cook 5 minutes or until mixture thickens. Remove from heat; cool to room temperature.
Preheat broiler.
Top each bread slice with 1 1/2 teaspoons fig mixture and 1 1/2 teaspoon goat cheese. Arrange bruschetta on a baking sheet; sprinkle evenly with walnuts. Broil 2 minutes or until nuts begin to brown. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.56 Kcal (542 kJ)
Calories from fat	58.28 Kcal
		% Daily Value*
Total Fat	6.48g	10%
Cholesterol	15.53mg	5%
Sodium	51.33mg	2%
Potassium	33.35mg	1%
Total Carbs	13.41g	4%
Sugars	11.68g	47%
Dietary Fiber	1.56g	6%
Protein	5.58g	11%
Vitamin C	3.9mg	7%
Iron	0.7mg	4%
Calcium	161.5mg	16%

Amount Per 100 g
Calories	310.44 Kcal (1300 kJ)
Calories from fat	139.65 Kcal
		% Daily Value*
Total Fat	15.52g	10%
Cholesterol	37.2mg	5%
Sodium	123mg	2%
Potassium	79.9mg	1%
Total Carbs	32.13g	4%
Sugars	27.98g	47%
Dietary Fiber	3.74g	6%
Protein	13.37g	11%
Vitamin C	9.5mg	7%
Iron	1.6mg	4%
Calcium	386.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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