Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 11x7 inch pan.
- In a medium bowl, cream the butter, sugar, egg and vanilla until well blended. Sift together the flour, baking powder, salt and nutmeg and slowly add to mixture, alternating with 1/3 cup orange juice and 2 teaspoons of rind. Stir in the coconut and carrots. Pour batter into baking pan.
- Bake for about 35 minutes in the preheated oven. Let cool on wire racks.
- Combine 1/2 cup of orange juice, 1 teaspoon of orange rind and 1 1/2 cups confectioners' sugar. Warm slightly and pour over cooled bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2079.37 Kcal (8706 kJ) | ||
| Calories from fat | 708.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.76g | 121% | |
|---|---|---|---|
| Cholesterol | 264.86mg | 88% | |
| Sodium | 681.83mg | 28% | |
| Potassium | 1156.71mg | 25% | |
| Total Carbs | 330.74g | 110% | |
| Sugars | 214.3g | 857% | |
| Dietary Fiber | 7.6g | 30% | |
| Protein | 18.69g | 37% | |
| Vitamin C | 58.7mg | 98% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 2.5mg | 14% | |
| Calcium | 312.2mg | 31% | |
| Amount Per 100 g | |||
| Calories | 318.97 Kcal (1335 kJ) | ||
| Calories from fat | 108.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 121% | |
|---|---|---|---|
| Cholesterol | 40.63mg | 88% | |
| Sodium | 104.59mg | 28% | |
| Potassium | 177.44mg | 25% | |
| Total Carbs | 50.73g | 110% | |
| Sugars | 32.87g | 857% | |
| Dietary Fiber | 1.17g | 30% | |
| Protein | 2.87g | 37% | |
| Vitamin C | 9mg | 98% | |
| Vitamin A | 0.3mg | 54% | |
| Iron | 0.4mg | 14% | |
| Calcium | 47.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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