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Fiesta Salsa With Fruit Recipe

Fiesta Salsa With Fruit Recipe

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Ingredients:

Serving

8 oz. chopped cranberries ( 2 cups)
1 small apple, peeled, cored and finely chopped
1 small pear, peeled, cored and finely chopped
1 orange, peeled, seeded, sectioned and finely chopped
1 shallot , finely chopped
1 green onion, sliced thin
1 or 2 jalapeno peppers, seeded and finely chopped
1/3 cup sugar
1 tsp lime juice
1 tsp white wine vinegar

Directions:

Place all ingredients in medium bowl
Stir all ingedients together
Cover and chill for 4 hours or overnight
Makes 3 cups
Enjoy

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	71.31 Kcal (299 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.03mg	0%
Potassium	148.87mg	3%
Total Carbs	18.3g	6%
Sugars	12.43g	50%
Dietary Fiber	3.17g	13%
Protein	0.61g	1%
Vitamin C	17.6mg	29%
Iron	0.2mg	1%
Calcium	17.9mg	2%

Amount Per 100 g
Calories	67.88 Kcal (284 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.88mg	0%
Potassium	141.69mg	3%
Total Carbs	17.42g	6%
Sugars	11.83g	50%
Dietary Fiber	3.01g	13%
Protein	0.58g	1%
Vitamin C	16.8mg	29%
Iron	0.1mg	1%
Calcium	17mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.8

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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